" Peppers Morning Hash

Peppers Morning Hash



Peppers Morning Hash


Prep time: 20 minutes.
Cook time: 15 minutes.
Serves: 3.
Effort: Medium


Ingredients :              
6 eggs               
½ green bell pepper, chopped               
2 bacon slices, chopped                
½ yellow bell pepper, chopped               
½ cup cheddar cheese                
½ red bell pepper, chopped               
¼ teaspoon black pepper              
¼ teaspoon salt               
1 tablespoon milk               
6-inch springform pan               
Aluminum foil (tool)



Instructions :
1- Add the bacon to the Instant Pot and select the “Sauté” function to cook for 3 minutes.  
2- Transfer the crispy cooked bacon to the greased “spring pan.”  
3- Add all the bell peppers on top of the bacon.  
4- Crack all the eggs in a bowl and whisk them well with the milk.  
5- Pour the eggs mixture over the bell peppers in the spring pan.  
6- Sprinkle salt and pepper on top and cover with aluminum foil.  
7- Pour some water into the Instant Pot, set the trivet inside, and then place the covered spring pan over the trivet.  
8- Press the “Manual” key, adjust its settings to High pressure for 15 minutes.  
9- After it is  cooked, do a Natural release to release the steam.  
10- Remove the lid and the spring pan. Transfer the hash to a plate.  
11- Sprinkle cheddar cheese on top and serve.


Nutrition Values (Per Serving) :              
Calories: 406
Carbohydrate: 23.1g               
Protein: 27.9g               
Fat: 19.2g               

Sodium: 512mg

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